This workout is for complete beginners, who just want to start with bodyweight exercises, before starting with weights. Do each move for 30 seconds, then repeat. When you feel confident, start adding some light weights. 💪🏼
0:25
TikTokpetragenco
This workout is for complete beginners, who just want to start with bodyweight exercises, before starting with weights. Do each move for 30 seconds, then repeat. When you feel
Petra Genco(@petragenco). original sound - Eddie 🩵🎧🎶🎵. This workout is for complete beginners, who just want to start with bodyweight exercises, before starting with weights. Do each move for 30 seconds, then repeat. When you feel confident, start adding some light weights. 💪🏼
3K views2 weeks ago
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s.z.movement
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