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Eco art therapy asks us to slow down and notice. And in that slowing down, we can listen to the lessons the Earth is already offering us for healing, grounding, and calm. Whether you’re creating art outdoors, using natural materials, or simply reflecting on nature; earth imparts her wisdom through metaphors. We might be reminded of the rebirth that happens in spring because there was decay in fall. We might find stillness in our own spirit when we look at the minute details of a snowflake. We mi
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