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How Your Body Reacts If You Constantly Listen to Music in Headphones Sound doesn’t just reach your ears — it travels as vibration. Inside the inner ear, tiny hair cells in the cochlea convert these vibrations into electrical signals the brain understands as music. When volume stays high for long periods, those cells bend repeatedly and begin to fatigue. They don’t heal well, so the brain slowly receives weaker signals. At first you may notice temporary muffled hearing after removing headphones.
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