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Ever wondered what goes down in a BMF workout? 👀 Here’s a look inside Ethan’s class- high energy, heavy sweat, and serious breakthroughs. 🔥💪 #BodyMachineFitness #BMFclass | Body Machine Fitness
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Let BMF guide you on your health and fitness challenge. Join us for a beginner friendly taster session at Central Park on Saturday 8th September at 9am. | Be Military Fit
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Save the date, BMF fam! 🍗 Our annual Friendsgiving Potluck is Sunday, 11/16 at 1PM CT! 🗓️ We’ll provide the meats and drinks, you bring your favorite side or dessert to share! Let’s celebrate our BMF family the best way we know how: food, fitness, and good company. 👏🏼 **DJ TOG will be in the 9AM and 10:30AM classes!** | Body Machine Fitness
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What if the secret to a longer, more vibrant life was simply better mobility? We all feel that nagging fear - that our bodies might hold us back, that an injury is always lurking around the corner, waiting to derail our progress. You've likely tried the usual approaches: endless stretching routines, intense training sessions, maybe even expensive physical therapy. But somehow you keep getting stuck in that same frustrating cycle of pain and recovery, watching from the sidelines while missing out
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Last year, British Military Fitness member Roddy was diagnosed with throat cancer. With the help of BMF, he got himself fighting fit, ready to face the radiotherapy. It's just under a year since he finished his treatment and he's already back at BMF and taken gold in his first motorcycle road race since becoming ill. An absolute inspiration. #BeBMF Why not give BMF a go with a free trial? Register here: bit.ly/2bs5waV | Be Military Fit
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