There’s a lot of similarities between the two but also one stark difference.

At 8 a.m. on a recent Saturday, nearly two dozen men, their faces set in expressions of nervous determination, strode onto ...

Ohio uses CrossFit in juvenile correction facilities to help build resilience and create connections. And they competed in Canton.

The best gear for when you’re working out in the driveway, the backyard, or your local park.

Lewis’ appointment as CEO marks the latest milestone in a career spanning law, business and executive leadership. Chequan ...

Jamie and Erica Law with business partner and Erica's mom, Susan Rathbun. PITTSFIELD, Mass. — CrossFit Pittsfield has ...

Lower back pain is one of the most common injuries or health conditions you see cropping up, and managing back pain through movement involves assessing your options and finding the best low-impact ...

A certified trainer shares five morning exercises that rebuild total-body strength after 50, no high-intensity program needed.

So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to ...

Here's why CrossFit's signature rep scheme has survived for decades ...

Your core and lower back could benefit from swapping high-impact exercises for this move.