The human brain evolved to focus on one demanding task at a time while remaining alert to genuine threats in the environment.

Extensive practice can rewire the brain so a learned skill runs more automatically, making some forms of true multitasking ...

Transitions can be tough. For neurodivergent women, they can feel jarring, overwhelming, and almost impossible to do smoothly. Whether it’s moving from one task to another, wrapping up an activity, or ...

Even with adequate sleep, modern attention is being steadily eroded by a stack of cognitive stressors that leave the brain ...

Nuttida Rungratsameetaweemana is challenging a story neuroscience has told for decades. According to the conventional account, our eyes collect raw information and relay it through a series of nerves ...

Many people try to juggle a growing number of unfinished tasks by multi-tasking. As we discussed in a previous post, multi-tasking just makes you less productive because our brains do not work that ...

Modern work culture has increasingly come to glorify multitasking. We make a habit of answering emails during meetings, checking messages while writing reports, and hopping between tabs dozens of ...