ways to train your back ...

If there is one thing that all rowers do, it’s judge other people’s technique on the rowing machine. We can’t help it.

Spread the loveThe seated row machine is a staple in many gyms, and for good reason. This piece of equipment is incredibly ...

The long-derided gym gear is being embraced by fitness pros for a simple reason.

American buyers seemingly can’t get enough of full-size SUVs. These three-row machines, particularly in the luxury segments, are massive money makers for Detroit’s Big Three. The Germans have been ...

The humble row machine can often be overlooked, gathering dust in the corner of the gym. But, with its inclusion in fitness races like HYROX, it’s making a bit of a comeback. That's because the rower ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

The Netflix audience loves action, but apparently they love action even more when some science fiction is mixed in. Case in point: “War Machine,” the Army rangers vs. alien robot action thriller, tops ...

The "cable machine," a large frame equipped with wires and weights, is found in almost every gym. For beginners, it might feel a bit intimidating to know how to use it or where to set it. However, the ...

After working my entire adult life as a personal trainer — and now teaching the next generation of PTs with TRAINFITNESS — I’ve worked with thousands of older adults. A significant majority of them ...

Let me tell you the tale of a monster of the ancient gymgoing world: more than nine feet of steel, weighing nearly half a ton, with a shrinking number left in the wild. Every so often, this beast ...