Not all 4th of July celebrations look alike. While some are backyard barbecue parties, others are about pumping iron. That’s exactly what 10-year-old Lucy Milgrim did for the USA’s 250th Independence ...

She has built her fitness life around heavy weights. In the gym, you will find her sinking deep into squats, picking loaded ...

Kingsley James Awodi wins unopposed to lead Nigeria’s Para Powerlifting Federation, with Patrick Akukeke elected vice ...

World Paralympic champion and Team Nigeria captain Folashade Oluwafemiayo has praised the quality of Nigeria’s ...

A total of 54 lifters gathered at the Bagzik Strength 671 Powerlifting Gym in Dededo this past weekend to compete in Guam’s first powerlifting event sanctioned by USA Powerlifting. The Guam meet ...

Gym is no longer only a young person’s go-to place; Rosemary Nichols didn’t shy away from stepping inside the gymnasium at 71, and 16 years later, she’s a world record holder standing on podiums most ...

Legendary London gym which trained Olympians and Sean Connery faces closure - The much-loved venue is one of the oldest ...

The 98-year-old South West London gym has a long history of training champion athletes and serving the local community ...

At 64, Gary Katzen continues to defy expectations, claiming three gold medals at the 2026 Strict Arm Curl and Freestanding ...

Behind every transformed life or fitness milestone in the Burnett region, there is a dedicated personal trainer standing just ...

Nigeria has assembled a full training camp in Aberdeen, Scotland, as 74 athletes intensify preparations for the 2026 ...