The heart wants what it wants. Selena Gomez has the “diet of a 5-year-old,” her husband, Benny Blanco, told Gwyneth Paltrow during a “Goop” podcast taping Tuesday, according to the Daily Mail. The ...

Experts have warned that we’re heading for an AI-fueled “dementia crisis” — but Kathy Hilton’s already had her own AI-fueled tummy crisis. “Real Housewives of Beverly Hills” star Kathy Hilton fell for ...

“I had a little problem," the 'Real Housewives of Beverly Hills' star said Vanessa Etienne is a Staff Writer for PEOPLE on the Health team. She joined the brand in 2021. Rich Polk/Bravo via Getty ...

If you’ve been duped by AI, you’re not alone. "The Real Housewives of Beverly Hills" star Kathy Hilton revealed she tried the Jell-O diet — which she thought was endorsed by Oprah Winfrey, Michelle ...

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type 2 diabetes risk by 31%. Participants also lost weight and reduced waist ...

Eating a combination of two award-winning diets slowed aging in key structures inside the brain by over two years, according to a new study. While all three diets are plant-based and quite similar, ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of saturated fat, can assist in the treatment of both type 2 diabetes and ...

A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...

The health benefits of the Mediterranean diet, a dietary pattern that incorporates an abundance of whole, plant-based foods, are well documented. There’s plenty of research to back the diet’s benefits ...

Those who adhered to a Mediterranean diet, reduced their caloric intakes, engaged in moderate exercise, and received professional weight loss support had a 31% lower risk of developing type 2 diabetes ...

Strong evidence suggests that following the diet, cutting calories and exercising lowers the chances of developing diabetes for those with metabolic risk factors. By Nina Agrawal Powerful new evidence ...

“Our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of type 2 diabetes worldwide,” said coauthor Dr. Frank Hu, the Fredrick J. Stare Professor of ...