The long run is the backbone of marathon training. It’s the workout where you build the aerobic endurance and durability needed to conquer the final miles of your race. It also allows you to practice ...

PHENIX CITY, Ala. (WTVM) - Phenix City Schools is relaunching its middle school acceleration program under a new name: The Advanced Academy. The program is designed to provide motivated middle school ...

Is the marathon an ambitious first running goal? Sure. But we get why a beginner may want to skip some of the traditional running milestones—the casual 5K you run for fun; the 10K you do to see if you ...

A look into the role of a middle blocker, training moments, and what it really takes to perform at a high level. #Volleyball #MiddleBlocker #Training Senate Republicans say it’s time to give Trump a ...

Some Anne Arundel County middle schoolers will spend more time in math class next academic year amid a pilot program. The initiative will launch at Arundel, Corkran and Wiley H. Bates middle schools, ...

We chat to the teenager who has started his outdoor season in spectacular style. Freddie Rowe’s season could hardly have begun in more emphatic fashion. In the space of three remarkable weeks, the ...

This is the first of four training dates this month. Officers will also conduct training on June 12, 22, and 24. Residents may notice an increased presence around the school during the training. The ...

Megan Cerullo is a New York-based reporter for CBS MoneyWatch covering small business, workplace, health care, consumer spending and personal finance topics. She regularly appears on CBS News 24/7 to ...

The US on Wednesday renewed its attacks against Iran, with President Donald Trump vowing to "hit them hard" after negotiations on ending the more than three-month war floundered. "The strikes are in ...

Centerville Police will be conducting training at a middle school today. [DOWNLOAD: Free WHIO-TV News app for alerts as news breaks] Officers will be at Tower Heights Middle School today for training, ...

Abel Kiviat was one of the greatest middle distance runners in the world prior to World War I. At one point, he simultaneously held the world indoor bests in the 600, 1,000 and one mile, the only ...

In lean times they can help you thrive—if you reimagine their roles. by Emily Field, Bryan Hancock and Bill Schaninger In recent months, amid signs that the economy might be softening, many companies ...