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A client once described to me what happened after they had lived through a traumatic assault. For a long time, life stayed busy enough that they rarely had to think about it. Work, obligations, and ...

If you’re someone who struggles to stay on task or simply want to boost your productivity as the new year approaches, there are several apps and extensions you can try that are designed to help you ...

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In a world defined by an epidemic of distraction, the most focused leaders are creating momentum, one deliberate choice at a time, against a rising tide of noise and interruption. Every alert, every ...

Forbes contributors publish independent expert analyses and insights. The Department of Management at LSE. Across the globe, governments and schools grapple with a persistent question: Should ...

As a productivity coach, I’m often asked how people can stay focused in today’s busy world. The solution is learning how to master two things: eliminating unnecessary distractions and thriving among ...

As many Democrats call for the release of the files related to convicted sex offender Jeffrey Epstein, Rep. Nancy Pelosi (D-Calif.) urged caution in a Thursday morning interview. “This is a ...

Like many of my peer contributors to Psychology Today, I bathe regularly. Of course, I bathe mindfully and with intention, if not outright compulsion. Now that I have your attention: While I carried ...

The vast majority of school districts in the United States now provide school-issued laptops and tablets to students. But many educators now say the devices have become major classroom distractions.

In 1985, media scholar Neil Postman argued that we as a culture are "amusing ourselves to death." By this, he meant that the emergent media environment was occupying an increased amount of our time ...