Brian Obange on MSN

Heel drop tutorial with Carnell Nichols

Step-by-step breakdown of the heel drop move with Carnell Nichols, focusing on clean technique and smooth execution. #dance #tutorial #heeldrop ...
Veri Apriyatno Drawings on MSN

Epic Gandalf drawing tutorial pencil sketch with cinematic lighting effect

Learn how to draw Gandalf the Grey in a realistic fantasy art style using detailed pencil shading techniques and step-by-step guidance. This tutorial explores cinematic lighting, facial expression, ...
IEEE

Intelligent Reflecting Surface-Aided Wireless Communications: A Tutorial

Abstract: Intelligent reflecting surface (IRS) is an enabling technology to engineer the radio signal propagation in wireless networks. By smartly tuning the signal reflection via a large number of ...
ahajournals.org

Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association

In 2010, the American Heart Association defined a novel construct of cardiovascular health to promote a paradigm shift from a focus solely on disease treatment to one inclusive of positive health ...