Ice therapy helps reduce pain and inflammation when back pain first starts. Heat therapy is ideal for relaxing muscles during long-term back pain. You can use ice and heat together, known as contrast ...

Plymouth police officer Samantha Pelrine and her husband, Daniel Forand, were due back in court Monday, June 8, on child rape charges, but the hearing was rescheduled for July 23. Pelrine, 31, faces ...

Utah has had a history of good tight end play in recent years, and the position continues to be a priority on the recruiting trail. The Utes picked up a commitment from three-star Oklahoma tight end ...