There are quick learners and then there is Ella McDonald. The Ballymena native went from never having an amateur boxing fight to winning the Ulster Elites and turning professional in less than two ...

Ramla Ali's family fled Somalia and settled in the UK; she then went from overweight bullied child to champion boxer and model who later brought the sport back to her homeland. Ramla Ali was a baby ...

Jane Couch became the first licensed female boxer in the UK in 1998, after a long battle in which the British Boxing Board of Control refused to let women box. She says you should give it a try, no ...

Sign up for the top news stories every day to keep you informed with what's going on in the West Midlands. Did you know with a Plus subscription to Express and Star ...

Dana White (left) walks off Howie Mandel's (right) podcast, stunning fans [Images courtesy: @ufc and @howiemandel via X] Dana White recently made headlines by walking out of comedian Howie Mandel's ...

A women-only boxercise class is starting this week in a Cwmbran gym. Coaches from Torfaen Warrriors Amateur Boxing Club will be running the fitness class every Sunday from 10am to 11am. The gym is ...

We’re going to look at some top contenders for the title of the best boxing gym in London for 2025. It doesn’t matter if you’re completely new or if you’ve got some experience under your belt; there’s ...

Paddy McGuinness has recalled how a single phone call 'changed everything' as he marked 25 years in showbusiness. The presenter can currently be heard fronting his own Sunday show on BBC Radio 2, and ...

I’ve woken up in Turkey with the blazing sun giving me a false sense of hope. I won’t be grabbing a flamingo floaty and wearing a bikini. Instead, I’m in workout clothes to begin four days of ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Nowadays, it is not enough to simply be healthy—there is an added pressure to be seen as healthy and to look the part. A well-toned physique has become a symbol of fitness. A visit to gyms illustrates ...