Ice therapy helps reduce pain and inflammation when back pain first starts. Heat therapy is ideal for relaxing muscles during long-term back pain. You can use ice and heat together, known as contrast ...

Hundreds attend Watershed Weekend kick off at the bend, drawing the community together Popular joint supplement linked to dementia, death risk ‘Super’ El Nino is officially here: It could ‘get dire ...

TOLEDO, Ohio — Hundreds of people gathered Saturday morning at The Bend to kick off Watershed Weekend, a celebration marking the halfway point of the city’s Riverwalk project. The event highlights ...

Sixty years ago, after several women were attacked while walking alone after dark, Americans launched the “Take Back the Night” movement, drawing attention to the fact that rapists and thieves had ...