More than 100 runners participated in the Ashtabula YMCA Firecracker 5K and 10K Saturday on the streets of Ashtabula and Plymouth Township. Construction altered the courses a bit but area runners, and ...

Mercyhealth Foundation hosts the 2026 Healthy Heart Hustle 5K in Freeport to support cardiac rehabilitation services.

Last time I raced a half marathon was in 2024 at Boulderthon in Colorado, where I finished in 1:53:46—after following ...

The Giants Foundation’s annual 5K Race and Kids Run returns Nov. 8 at MetLife Stadium, with proceeds supporting community health and youth initiatives.

The inaugural Patriot 5K Classic Walk/Run kicked off on Fourth of July morning with 137 participants registered in an attempt ...

The Caleb Wilson Foundation invites the community to join the fight against hazing by participating in an "Anti-Hazing" 5K ...

Is the marathon an ambitious first running goal? Sure. But we get why a beginner may want to skip some of the traditional running milestones—the casual 5K you run for fun; the 10K you do to see if you ...

Written by top running coaches for RW Club members, our 12-week plans will get you under 30 minutes for 5K ...

Learn what it really takes to turn $5,000 into a successful small business, including realistic startup ideas, costs, and ...

WALLINGFORD, Conn. (WFSB) - More than 1,200 racers tackled 24 obstacles at the annual Gaylord Gauntlet 5K on Saturday, including Rome Leykin, a double amputee who has been competing in the race for ...

Saturday marks the start of a free training program to get folks both up and active, and ready for the coming Berkshire Health Systems 4th of July 5K. Berkshire Running Foundation will host a free ...

There comes a time in every runner’s life when it’s time to kick things up a notch. That means one thing and one thing only: interval training. There’s a reason loads of runners don’t like intervals.