As I type my column this week, I’m sitting in my office in my last day at The Daily Times office. Next week, I’ll be moving seven years of life to Greeneville, TN, as I continue to settle into my new ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Vitamin E plays several roles in your body, including protecting cells from damage and supporting your immune system. Vitamin E is in many plant- and animal-based foods, including avocados and a ...

Some vitamins and supplements can reduce chemotherapy’s effectiveness because certain antioxidants may protect cancer cells from treatment. Research suggests people taking antioxidant supplements ...