Dover powerlifter Jacob Constas will represent NH at the 2026 Special Olympics in Minnesota. He calls the sport his "whole life." ...

In a video uploaded to his Instagram page on June 21, 2026, Ninong Ry threw down a heavy metal tray full of raw liempo in ...

In tactical professions (military, police, firefighter, EMT), athletic specialization is a liability. Being too good at one ...

More than 1,000 athletes with intellectual and developmental disabilities compete at UAE Games 2026 in Abu Dhabi, ...

Abu Dhabi: The second edition of the UAE Games 2026 concluded today in Abu Dhabi following several days of sports competitions and community activities that reflected the values of inclusion and ...

The Special Olympics USA Games was host to ESPN's Unified Sports Challenge and the night brought everyone together with one ...

The Olympic Games are the pinnacle of success for any athlete. Many try, but most fail. It’s the epitome of the phrase: “the agony of defeat.” For those who qualify, it’s more the feeling of “the ...

Asking the expert ...

Spread the love“`html The bench press is a quintessential exercise in strength training, revered by fitness enthusiasts and athletes alike. Whether you’re looking to build muscle, increase strength, ...

Spread the love“`html When it comes to building strong, defined arms, the skull crushers exercise stands out as a must-try.

Abel Fonseca Abel Fonseca is a San Benito native, boxer, boxing coach, and a longtime Site Coordinator for the San Benito ...

For years, women were told to train differently because of their hormones. New research suggests the fundamentals of building ...