Kolkata/IBNS, July 31 -- Bangladeshi actress-model Shanta Paul in possession with India's identity cards has been arrested from Kolkata, media reports said. She was living in India even after the ...

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Common low-impact exercises include lunges, squats, and planks. These moves can help strengthen muscles in your arms, core, glutes, and hamstrings. Low-impact cardio exercises are generally safe, but ...