Here's Why You Get a Book Hangover—and How to Get Over It RD Book Club Members Are Obsessed With This Clever LED Reading Light—And So Is Our Editor 54 Gifts for Book Lovers (That Aren't Books) 53 ...
An amygdala hijack happens when your amygdala — a part of your brain that regulates emotions — triggers a fight-or-flight response to stress and overrides your frontal lobes’ ability to respond ...
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