Spring is here and it's a great time to get outside. Studies show being in nature is so good for your mental and physical health. It reduces stress, lowers blood pressure and can lift your mood. So, ...
Song Yadong is coming home. Song, who trains with Team Alpha Male in California, returns to his birth country for a main event tilt. Song fights former UFC champion Deiveson Figueiredo in Macao, China ...