The Futura Team represents the pulse of Futura’s editorial department, bringing together a collective expertise dedicated to the dissemination of scientific knowledge. Rather than the work of a single ...

Going No. 2 should really be No. 1 on your priority list. Pooping is an essential phase of the body’s natural detoxification process — it clears indigestible dietary fiber, excess bacteria, metabolic ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

Talk about a gut-brain connection. Scientists have long known about the link between our stomachs and our brains, warning that our diets and gut health have a large impact on mood and mental health.

Feeling backed up? Get things moving again with this healthy snack. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Constipation affects many adults and can be eased with fiber-rich snacks like dried ...

Heart disease is the leading cause of death in the United States, per the Centers for Disease Control and Prevention (CDC). But maintaining a healthy lifestyle, especially one that includes filling ...

- How you feel? - That was tough. - We're gonna push harder now. - Seeing spots when I'm sitting up. - You could have done like another two reps. - Maybe. (Brett sighs) - So for you, Brett, we're ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

Promising review: "When I say I never, but never, write reviews, I totally mean it. I really have to stop and review this ...