Lately, I’ve had some difficult conversations that left me feeling depleted, anxious, and questioning my self-worth, life purpose, and behavior. After careful introspection and a few conversations ...

Projection is a defense mechanism where individuals subconsciously attribute their own undesirable traits to others to avoid facing these traits themselves. Rooted in the psychoanalytic theory ...

Dr. Sigmund Freud, a neurologist, is the father of psychoanalysis and first identified the concept of "projection." Source: Photo by Max Halberstadt via Christies (Wikipedia/Public Domain) by Sue ...

Projection can undermine your sense of self. Source: Vitaly Gariev/Unsplash Lately, your partner has been coming home several hours late from work and doesn’t answer your text or call. You notice they ...