This is an 8-week DBT (Dialectical Behavior Therapy) psycho-educational skills group that teaches core mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills to ...

We accept groups of 8 who wish to bond through the gifts of NC's pristine trails, forests, waterways, and adventures. Once a group is established a consensus is determined about agendas and outcomes.

“I hate networking.” We hear this all the time from executives, other professionals, and MBA students. They tell us that networking makes them feel uncomfortable and phony—even dirty. Although some ...

Educational video resources for students, teachers, and lifelong learners. Dr. Monica Rho is the team physician for the U.S. Women's National Soccer Team. She specializes in rehabbing players, using ...

With training camp report dates for all 32 clubs recently announced by the league, take a look at some of the important dates to know ahead of the 2026 season.