There’s a lot of similarities between the two but also one stark difference.

CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...

If you're not convinced that a CrossFit gym is the right place for you to train, we totally get that – your local CrossFit box's Instagram posts of high energy workouts and heavy weights can appear ...

“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...

The Williams driver explains why circuits, heat training, better sleep and serious recovery help him handle life at 200mph ...

As with life, variety really is the spice of a balanced workout routine. So, whilst doing a CrossFit workout three to five times a week is perfectly safe, it may come at the cost of not having time to ...

Most people start CrossFit because they’re looking to get stronger, or lose weight, or “be in the best shape of [their] life.” Some people are already in great shape and are drawn to CrossFit as a new ...

On a wet morning in New York, I set off to meet Annie Thorisdottir, who has been described as the “fittest woman on the planet”. At 15, she was a national gymnastics champion in her native Iceland; at ...