I am trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), and have a background utilizing Internal Family Systems (IFS), Play Therapy, and Trauma Systems Therapy (TST) ...

These findings suggest that differences in cognitive endurance that start from inequalities in the education system might ...

Using CBT, mindfulness, trauma-informed, and culturally responsive care, I meet clients where they are—creating a safe, collaborative space for healing, self-understanding, and meaningful change.

The study tested 267 soldiers, finding that 20 minutes of activity strongly predicts performance on the Armed Forces ...

The idea of ‘biological agency’ — that life devises its own goals and behaves accordingly — complicates our understanding of ...

Amazon Mechanical Turk shutdown ends 21 years of invisible labor that powered the AI training industry, as AWS closes the ...

Learn what digital consent is, when to ask permission before sharing photos, videos, screenshots, or AI images.

Reasons to be Cheerful reports that cycling improves focus in kids, especially those with ADHD, as seen in Spooner Middle ...

Everyone wants to improve their intellect, but doesn't know where to start. Luckily, here are 19 micro-habits that can ...

Researchers are decoding how signals move between body and brain, with implications for how we understand and treat ...

This is the 2nd part of my analysis on Anthropic Claude and its system-wide prompt, focusing on the mental health directives. An AI Insider analysis and scoop.

I'm excited about ChatGPT's memory upgrade - but I'm quickly seeing a downside ...