Stop Shaming Yourself Into Better Habits. Science Says This Emotion Works Better

New research says joy, not shame, is what makes better habits stick. Here's the 5-step method two UBC psychologists use to ...

Quote of the Day: B.F. Skinner on Human Ingenuity and Intelligence

Watson, Ivan Pavlov and Skinner led the study of behaviorism in the early 20th century. This field of psychology “asserts ...

Psychology says people who are scared of cockroaches, bugs or house lizard aren't weak: What this behavior means, the psychology behind it, and what studies explain

Psychology says people who are scared of cockroaches, bugs or house lizard aren't always reacting without reason. Psychology ...

Psychology says people who spend money as they earn aren't irresponsible: What this spending habit may reveal?

Psychology says people who spend money as they earn aren't always making careless financial decisions. Psychology explains ...

Think you pop pimples for clear skin? Psychology says there's more to it

Psychologists explain why many people keep popping pimples despite knowing the risks, revealing how habits, stress, rewards ...