You can’t really avoid it, and that’s not necessarily a bad thing. Processed food is food that’s changed in any way from its natural state. That includes washing, canning, freezing, or adding ...
Fruit’s good for you! It has fiber and other nutrients you need. But it also has natural sugar, and some have more than others. For example, one mango has a whopping 46 grams of sugar -- not your best ...
Your body shape can say quite a bit about your health. But it’s important to remember that it’s just one factor. People of all shapes and sizes can be healthy -- or at risk for problems like heart ...
Kidneys filter waste from your blood and ship it out in your pee. When your kidneys don’t work right, toxins can build up. One common tipoff is fatigue. You may feel spent, weak, or have trouble ...
One way to prevent muscle cramps is to get enough of these nutrients: potassium, sodium, calcium, and magnesium. They’re called electrolytes, and this WebMD slideshow can help you find them in these ...
If you deal with insomnia, then cardio workouts, also called aerobic exercise, such as swimming, biking, jogging, or walking, may help you sleep. You may also see some improvement in sleep apnea ...
Cytolytic vaginosis, which is sometimes called "lactobacillus overgrowth syndrome" or "Doderlein's cytolysis," is thought to happen when too much of a certain type of bacteria grows in your vagina.
To prevent getting a sexually transmitted disease, or STD, always avoid sex with anyone who has genital sores, a rash, discharge, or other symptoms. The only time unprotected sex is safe is if you and ...
A dental crown is a tooth-shaped "cap" that is placed over a tooth -- to cover the tooth to restore its shape and size, strength, and improve its appearance. The crowns, when cemented into place, ...
This “good” cholesterol, called HDL, seems to go up in people who have three or more eggs a day. Of course, LDL, the “bad” type, goes up, too. But the individual pieces of each get bigger. That makes ...
It’s an especially important time to get enough iodine. Too little could affect your baby’s growth and brain development. That’s why pregnant women need about 50% more iodine than other adults. You’re ...
People use a ketogenic diet most often to lose weight, but it can help manage certain medical conditions, like epilepsy, too. It also may help people with heart disease, certain brain diseases, and ...
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