J.C. Hall, who found solace in hip hop during his own struggles with addiction and depression, founded Hip Hop Therapy.

In a previous post, I talked about how cognitive behavioral therapy traditionally focused on fairly privileged groups (educated, rich/higher income) and how this therapy has been adapted to those who ...

An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is--and always has been-- inherently political. To better ...