As we approach the Fourth of July weekend, many will be outside or on the water celebrating. 10 On Your Side has tips when it ...

With temperatures absolutely soaring just in time for the holiday, everyone’s got the exact same idea: get to the water, fast. But public health experts are ...

With the Fourth of July holiday weekend quickly approaching, local swim instructors are urging caution for parents as kids ...

Let's make one thing clear: I'm a runner, not a swimmer. The last time I felt like I knew what I was doing in a pool, I was pretending to be a mermaid with my swim floaties on, both of my legs stuffed ...

Whether it's in the lake or in a pool, it's crucial for children to learn how to stay safe while swimming. Goldfish Swim School joined ABC7 to share some important water safety tips before the end of ...

Summer is the perfect time to soak up some sun and cool off, and pools and beaches are popular destinations for many people and families looking to do so. However, it’s important to prioritize safety ...

Swimming offers excellent health benefits, but poor technique, skipped warm-ups, and overtraining can cause injuries. Proper ...

When it comes to activities that can help you lose weight, swimming probably isn’t at the top of your list. Running, yes. Strength training, definitely. But swimming? Is splashing around really a ...

Teaching swim lessons is a fun and rewarding way for swimmers to share their love of the sport while making some extra money. While the job may be fun, working with young children who are not ...

For any swimmer’s cheering squad, and maybe especially for parents, there is nothing more thrilling than stepping into the viewing gallery of a competitive swimming pool, breathing in the chlorinated ...