In news that we did not see coming: On Thursday evening, Lithe Method, the cult-followed Cardio-Cheer-Sculpting fitness company helmed by well-known Philly trainer Lauren Boggi, sent an email out to ...

Devotees of the insanely popular fitness cult Lithe Method and its unnervingly cheery leader, Lauren Boggi, were horrified recently when Boggi announced that, thanks to a messy legal dispute, Lithe ...

PHILADELPHIA – Thirteen women in running tights and racerback tanks are waiting for a Lithe Method exercise class to start, and there isn’t a love handle, a muffin top, or an ounce of back fat in the ...