Journalist and adventure junkie James Nestor surfed at the Arctic Circle two years before he came across competitive freediving — plunging hundreds of feet into the ocean on a single breath without ...

Covid-19 has been a wake up call for all us, especially those who have trouble breathing. As we don masks and worry about anyone breathing too close, what do we know about the science of breathing and ...

"Breathe." It's the mantra populating Instagram feeds and topping off news anchors' coverage in an effort to help us all cope with the anxiety that comes with pandemic- and post-election uncertainty.

We breathe in and out around 25,000 times a day and most of us don’t think about it at all. Getting air in and out of your lungs seems like the most straightforward activity imaginable. Our brain ...

Freediving is a sport where competitors plunge, sometimes lashed to weighted sleds, hundreds of feet below the ocean's surface without supplemental air. They hold their breath for as long as 11 ...

In Deep: Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves, journalist Nestor, and a freediver himself, explores the practice of freediving and its application at the fringes ...

While researching his book, Breath, James Nestor participated in a study in which his nose was completely plugged for 10 days, forcing him to... How The 'Lost Art' Of Breathing Can Impact Sleep And ...

The old Benjamin Franklin adage, “An ounce of prevention is worth a pound of cure” can be applied to an action people perform more than 25,000 times a day — breathing. Research conducted by author and ...

WHAT: Chronic sinusitis is a major health problem, impacting 30 million Americans. For more than 65 years, the American Rhinologic Society (ARS) has promoted excellence in the care of patients with ...

Covid-19 has been a wake up call for all us, especially those who have trouble breathing. As we don masks and worry about anyone breathing too close, what do we know about the science of breathing and ...