"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved.

We're not going to entertain the debate whether strength-training is beneficial for golf. In short, it is—big time. Literally thousands of trainers, golf coaches and elite players will tell you that ...

Recent insights from trainers, coaches, and health experts show how integrating eccentric strength work, flexibility routines, and tailored nutrition can elevate golf performance. Phil Kenyon’s ...

Training from home can be a tricky situation for many reasons. Aside from potentially not having access to equipment, it can feel as though the time away from the gym will result in a loss of strength ...

It is not a coincidence that one of my biggest selling DVDs is called More Power and Distance. Lets face it. Do you know any golfer who is satisfied with how far they hit the ball? Most of us can use ...

Hitting the ball longer has long been a goal of mine. Only recently, though, did I decide to get serious about it. After years of procrastinating, I began chasing speed in earnest last summer. And ...

Golf training aids are a fantastic way to prep your golf game for next season. Whether you’re looking to dial in your swing or clean up your putting stroke, there’s a tool that can help — and now some ...

Golf Digest senior writer Alex Myers is on a one-year mission to see how good he can get at golf through daily training, practice and playing. Read more from his “Late Scratch?” series here. The best ...

Golf is a thrilling sport that combines skill, strategy and the Great Outdoors. No matter how long you’ve played, improving your golf game is a fun endeavor. Every course holds a different challenge ...

AUSTIN, TX - (NewMediaWire) - January 26, 2024 - Interactive Strength, Inc. (Nasdaq: TRNR), maker of premium smart home gyms and provider of virtual personal training services under the FORME brand, ...