As childhood obesity rates remain high and fewer young people are getting enough daily exercise, Planet Fitness is once again ...

Add Yahoo as a preferred source to see more of our stories on Google. New survey shows 50% of teens say their fitness levels drop during summer. Experts say there is a connection between physical and ...

It’s no mystery that exercise boosts mental health and cognitive function in kids. A nine-month study of children aged seven through nine found that kids who were active could think more clearly. A ...

The antidepressant power of cardiorespiratory aerobic exercise doesn't kick in until after age 14, according to a new peer-reviewed study (Steinsbekk et al., 2025) published in the Journal of the ...

Teens must register online to get the free summer pass. A parent or guardian’s contact information is required and participants must fill out an online waiver before visiting a gym. The program ...

We’ve all heard about the big, nasty dent that the pandemic put in young people’s sense of mental well-being. And most of us have also heard about the strong, science-backed connection between ...

Just like adults, teens benefit in many ways from regular exercise.

Teenagers who see exercise as fun, social and good for their health are significantly fitter by late adolescence than those driven by competition, pressure or fear of judgment, new research led by ...

Exercise, not calcium, may have the strongest effect on growing bones in adolescent girls. In a decade-long study, researchers from the Penn State University College of Medicine in Hershey, USA, found ...

New survey shows 50% of teens say their fitness levels drop during summer. Experts say there is a connection between physical and mental health. Parents can help their teens feel motivated to exercise ...